Rewrite Your Story Counseling and Consulting, PLLC

Elevate Your Relationships, Transform Your Life

Life’s complexities often become more pronounced when relational discord—such as recurring conflicts with loved ones—or unresolved past experiences—like unaddressed trauma or loss—hinder your ability to thrive. For some, these struggles feel like an ongoing narrative; for others, they arise unexpectedly, disrupting a previously steady path. Regardless of your circumstances, you don’t have to face these challenges alone.

Hard working individuals trying to have the "American Dream" while managing deeply personal challenges are my forte! . These pressures include maintaining a facade of resilience under scrutiny, shouldering high-stakes responsibilities, and balancing demanding careers with personal relationships. Such dynamics can lead to feelings of isolation and a longing for meaningful connections. True fulfillment comes not just from finding love but also from cultivating and sustaining relationships that enrich your life. With absolute discretion, I provide a confidential, judgment-free space to explore and overcome these challenges, empowering you to flourish.

A Professional Journey Rooted in Empathy and Transformation

I began my career in the corporate world, where I achieved significant success. Yet, despite my accomplishments, I found myself overwhelmed by long hours, relentless stress, and a sense of detachment from meaningful relationships. This led to profound burnout, isolation, and disconnection from the life I truly desired. This turning point prompted me to reevaluate my purpose and redirect my path. Returning to academia to study mental health and relationships, I immersed myself in evidence-based modalities such as EMDR, DBT, CBT, and addiction-focused therapies. This journey equipped me with the tools to support clients in their own recovery, shaping my practice with a deep understanding of both struggle and transformation.

Evidence-Based Strategies for Meaningful Change

My therapeutic approach is tailored to the unique needs of individuals and couples navigating personal, relational, or familial complexities. By employing evidence-based frameworks such as Emotion-Focused Therapy (EFT), the Gottman Couples Method, EMDR,  DBT, sex therapy, and much more help clients uncover the underlying patterns that hinder their capacity for connection. Together, we implement actionable strategies to foster emotional resilience, enhance interpersonal bonds, and achieve personal growth. Rediscovering the ability to give and receive love is central to our work, providing a foundation for fulfillment in every area of life.

Specialized, Inclusive, and Confidential Care

I am particularly attuned to the needs of leaders, strong people who've had to overcome, entrepreneurs, military personnel, and first responders who value privacy, efficacy, and excellence. My approach integrates a nuanced understanding of the pressures unique to these roles, offering tailored strategies that build resilience, nurture connection, and promote personal growth. My practice is inclusive, working with individuals from diverse racial, cultural, religious, sexual orientation, and socioeconomic backgrounds. Above all, I prioritize discretion and confidentiality, creating a safe environment where you feel empowered to explore, heal, and thrive.

Redefining Your Narrative

Disconnection—whether from others or yourself—can feel overwhelming. Yet, love and meaningful connection remain the cornerstone of a fulfilling life. My practice is dedicated to helping individuals discover, nurture, and sustain these profound connections. No matter how entrenched your challenges may seem, hope and transformation are always within reach. If you are ready to invest in yourself, rebuild trust, and cultivate enduring relationships, I am here to guide you with compassion and expertise. Together, we will co-create a new narrative—one defined by connection, purpose, and fulfillment. Contact me today to begin your journey toward the life and relationships you deserve.